309 – Rochelle Ballard

Rochelle Ballard’s commitment to physical and spiritual wellness was the guiding force behind her 15 year CT campaign where she claimed 8 event titles. Today she chats about drawing from that experience to share complete wellness with others while attempting to maintain her own balance between life and professional obligations. Enjoy!

Follow @RochelleBallard and @SurfIntoYoga

Visit BetterHelp.com/surf promo code “SURF” for 10% off counseling and therapy.

 

 

 

 

 

 

 

 

 

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Finding my balance in life can be challenging at times. As I reflect back on the most polar experiences when I am in balance I realize how important it is to keep my head up, heart & breath connected to aloha, be grateful for all things, and steadfast connecting with Mother Nature to ground and stabilize me. Aloha ke Akua #balance

 

A post shared by Rochelle Ballard (@rochelleballard) on Jan 28, 2020 at 9:35am PST

 

 

 

 

 

 

 

 

 

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Grateful for the ocean and surfing…mahalo ke Akua

 

A post shared by Rochelle Ballard (@rochelleballard) on Oct 3, 2019 at 3:04pm PDT

CREDITS

Sponsor: BetterHelp.com/surf promo code “SURF” for 10% off

Host, Producer: David Scales @David_Lee_Scales

Intro Music: Broken Social Scene, Anthems for a Seventeen Year Old

Outro Music: Frazey Ford, Bird of Paradise